asSalamu'alaikum Warahmatullahi Wabarakatuh, here is some thing that i would like to share with all of you..
Islam is a way of life; it even has guides or ethics of sleeping which makes us healthier and more energized when we wake up in the morning! Masyallah :)
1. Sleeping, when done with the right niyah (intentions) can be considered as a good deed in the eyes of Allah. The purpose of sleeping (at night) is for our bodies and minds to take a temporary “time-out” and as a refresher to work during the day! So use your nights wisely to sleep, and get rewarded doing it insyallah ;)
Related verses from the Quran:
♦ “And among His Signs is the sleep that you take by night and by day, and your seeking of his Bounty. Verily, in that are indeed signs for people who listen” [Al-Rum 30:23]
♦ “And have made your sleep as a thing of rest” [An-Naba 78:9]
♦ “And have made your sleep as a thing of rest” [An-Naba 78:9]
